Join us at Sycamore Trails in Johnston as we add the High Life loop. Meet by 10:00 a.m. at the gravel parking lot on the south side of 66th Avenue, just west of the Des Moines River.

The plan is to head south on the high line, do the loop, cut across on the levee, and return north along the river for a 2.3-mile round trip.

Snow! How exciting! The debate about what the prettiest amount of snow is rages on, but we enjoyed what we had. Thank you for showing up and I hope to see you on Saturday the 14th at Sycamore!

Take a break from Thanksgiving prep and get some fresh air with us at Sycamore Trails in Johnston. Meet by 10:00 a.m. at the gravel parking lot on the south side of 66th Avenue, just west of the Des Moines River.

The plan is to go clockwise and include the “Fresh Cut” loop. Our distance will be 1.6 miles.

Sooo windy! But the sun was nice and warm. Yesterday's rain meant the trails were muddy, so we took the paved Levee Trail all the way to QT and back. I hope to see everyone next Tuesday at Sycamore Trail!

UPDATE: Today's stroll is cancelled. It’s 48°F and raining.

Experimenting with a policy of cancelling when it's "raining and less than 50°F." Let me know what you think.

Strange to be so warm with all the fall leaves, but thank you for sharing the views with me. I hope to see you again, Saturday, November 9th at Ewing Park.

The rain overnight didn't cause any trouble at all. There wasn't even any water at the creek crossings! Thank you for coming and for exploring the new trail they added since my last visit with me. I hope to see you at Center Trails on Tuesday the 29th!

That really was perfect weather! No great shows of color, but we did pause and enjoy the sound of the leaves falling. Thank you for strolling with me! I hope to see you on Tuesday the 22nd at Southwoods Park.

Absolutely the most gorgeous day! We admired the Virginia creeper that is turning a beautiful bright red and wondered what the rest of the fall colors will be like this year. Be sure to join us Saturday, October 12th at Sycamore to see what colors we can find.

Got some nice hills in today. The clouds kept it cool! Thank you Andrea and Kathleen for strolling with me. I hope to see you all Tuesday, October 1st at Ewing Park.

We were able to show off Sycamore Trail to a bunch of first time visitors in some of the best weather! We got to talking and walking, but spent time appreciating the sights and sounds of natures as well. Thank you to all who showed up. I hope to see you and others Saturday the 14th at the Clare and Miles Mills Rose Garden for a stroll on Center Trails!

Join us for a loop or two of the trails at Southwoods Park! This sweet little park is just off 35th Street, south of Mills Civic Parkway, in West Des Moines. Meet by 10:00 a.m. in the disc golf course parking lot.

We will walk up the paved trail from the lot to the singletrack and go all the way around the outer loop. Then we can check out the views from the small paved loop at the top of the hill.

Check the calendar! That did not feel like August! Thank you everyone for coming. I hope to see you August 27th at Southwoods!

UPDATE: Due to a severe thunderstorm warning, today's stroll is cancelled.

The temperature was great! The mosquitos, not so much. We walked an alternate route due to the flooding from the high river level and all was good out in the woods! I hope to see you Tuesday the 30th at the art center rose garden.

Thanks for coming out on a hot morning! I really enjoyed walking Denman Woods reverse. Everything looked very different. I hope to see you at Sycamore on Tuesday the 23rd!

The singletrack trails at Southwoods Park were too muddy to walk today. Simply crossed the street and walked the paved trail around the pond between city hall and the library.

THAT was STEAMY!! And the trail was so overgrown in places that it represented an unacceptably high risk of poison ivy contact. But we did find @desmoinesparks Butterfly Hunt, so that was fun!!

Thank to to everyone who showed up for this adventure. I hope to see you next week (Tuesday, July 2nd) at Southwoods Park.

The wind was much appreciated in today's heat! The three of us go to explore Ewing's trails and appreciate the scenery. Thank you for coming!

Great weather, great people. Denman Woods is beautiful this time of year. So much green!

Thank you for coming! I hope to see you Tuesday the 18th at Ewing.

We will meet at 9:00 a.m. in the gravel parking lot on the south side of 66th Avenue, just west of the Des Moines River. We can chat a few moments to get to know each other and decide how far each of us wants to hike or run.

• 5K (3-Mile) Hike, led by Katherine

• 1-Mile Walk, led by Peggy

• 5–8 Mile Trail Run, led by Amber and the Capital Striders Turkeys

UPDATE: Due to severe weather forecasts, today's walk is cancelled.

On Saturday, May 18th, Jina, Peggy, Jim, and I walked in the 2024 Central Iowa Heart Walk to raise money for the American Heart Association and for research that will save lives.

The three of us got trucking a bit faster than a stroll pace, but I think we still met the spirit of a stroll! No one got left behind and we took time to enjoy the scenery and take photos of flowers.

Thank you for coming! I hope to see you Tuesday the 21st at Sycamore.

Thank you for exploring the Ewing Park Lilac Arboretum with me! I was disappointed that the dirt trails were too muddy, but that was more than made up for by the fact we got to explore a part of the park I hadn't been to since childhood. Add to that the perfect weather and great group, I wouldn't change a thing! (Well, maybe I'd use my time machine to adjust peak lilac bloom, but oh well.)

Thank you for coming! I am glad the creek wasn't too wet and we could explore that part of the trail. I hope to see you all at Ewing Park next Friday!

Thank you for coming! What a good group! A good day for layers. :-) I hope to see you at Southwoods Park next Wednesday!

Such beautiful weather! Inspired by the Polk County Conservation litter pickup event, we carried bags and looked for trash. We didn't find much, but that's probably because PCC had another litter pickup event earlier this week! I plan on carrying grocery sacks in my pockets for all our future walks. I hope to see you at Center Trails next Friday!

It's a very windy National Walking Day! We kept our ears covered and stayed warm, though. Trail was damp but walkable, and we saw pretty spring flowers!

Join us for a walk at a new location: Southwoods Park! This hidden gem of a park is just off 35th Street, south of Mills Civic Parkway, in West Des Moines. Meet by 10:00 a.m. in the parking lot.

We will walk from the lot, up the paved trail to the singletrack and make one trip around the outer loop. I don’t have an exact distance, but expect this to be a little over one mile. We will walk slowly, think “stroll,” and no one will be left behind. Anyone who wants to stay and explore additional laps is welcome to join me.