Fresh Year, Fresh Start
Now through January 31
Fresh Year—Fresh Start
is available for $180.
Fresh Year—Fresh Start is a jump start package designed to help you succeed with your fitness goals this year.
The package includes the following:
A one-hour initial consultation. We will discuss your goals, what has worked for you, and what hasn’t worked. We will perform a few exercises together.
Four one-hour personal training sessions. We will work together in your home (or over remote video) to find the exercise routine for you, and I will make sure you know how to perform all the exercises safely and effectively.
Printed handouts and workouts. These resources are yours so you continue following your routine.
If you’ve been wondering how personal training can help you, this is an excellent opportunity to learn!
Use the contact form on this page or call me at 515-360-3832 to schedule now.
Schedule by January 31!
Regular price $240.
