Live 2 B Healthy®

In addition to being a personal trainer, I am also a group fitness instructor for Live 2 B Healthy. I create and lead engaging fitness classes for older adults that cater to the needs and abilities of the participants. The classes themselves are managed by Live 2 B Healthy. If you have questions about the classes at the locations listed below, ask me!

Use the Live 2 B Healthy website to find a class near you!

Southside Senior Center
100 Payton Avenue
Des Moines, Iowa 50315

Standing class using a chair for some exercises

Open to the public

8:30–9:15 a.m.
Monday, Wednesday, Friday

Ft. Des Moines Senior Housing
505 Army Post Road
Des Moines, Iowa 50315

Seated class with some standing options

Residents and family only

9:30–10:00 a.m.
Monday

Edencrest at Pleasant Hill
6151 Martha L. Miller Drive
Pleasant Hill, IA 50327

Seated class with some standing options

Open to the public

9:45–10:15 a.m.
Friday

Edencrest at Tuscany
1600 8th Street SE
Altoona, Iowa 50009

Seated class with some standing options

Open to the public

10:45–11:30 a.m.
Monday, Wednesday, Friday

Edencrest at Riverwoods
2210 E Park Ave
Des Moines, Iowa 50320

Seated class

Open to the public

1:30–2:15 p.m.
Monday, Wednesday, Friday

“The best time to plant a tree is 20 years ago. The second best time is now.”