Live 2 B Healthy®

In addition to being a personal trainer, I am also a group fitness instructor for Live 2 B Healthy. I create and lead engaging fitness classes for older adults that cater to the needs and abilities of the participants. The classes themselves are managed by Live 2 B Healthy. Click below for more information.

Southside Senior Center
100 Payton Avenue
Des Moines, Iowa 50315

Standing class using a chair for some exercises

8:30–9:15 a.m.
Monday, Wednesday, Friday

Edencrest at Tuscany
1600 8th Street SE
Altoona, Iowa 50009

Seated class with some standing options

10:45–11:30 a.m.
Monday, Wednesday, Friday

As of August 2024, the Live 2 B Healthy website is undergoing a major redesign and my “Learn more” links are not working. If you have questions about these two classes, you may contact me. If you are interested in the other Live 2 B Healthy classes in the Des Moines area, contact Ashley Phelps.

“The best time to plant a tree is 20 years ago. The second best time is now.”